Health

Physical Education Project Marking Period 3 Project by: Sharier Ahmed Oni Grade: 9th Foods Eaten Over a 10 Day Period 1.Cereal 2. tuna fish 3.Chicken 4.Rice 5.Bread 6.Broccoli 7.Potatoes 8.Peas 9.Spinach 10. Cookies 11. Cheese 12. bean curd 13. Sardines 14. Pear 15. Pizza 16. Banana 17. Papaya 18. Orange 19. ballock ? in high spirits in carnal FatsChicken Low in Animal FatsTuna, Sardines High in SugarCookies, Oranges, Pears, Banana, Low in SugarPapaya, Some Cereals High in ProteinBroccoli, Cheese, Tuna, Tofu, Pizza, Bread, Spinach, Bread Low in ProteinRice, Potatoes, Peas, Some Cereals legal opinion 1. Is consume too often protein bad for you? feeding to frequently protein can be bad. Adding more(prenominal) protein but non more calories or exercise to your diet wont help you framing more muscleman mass, but it could put your other tangible systems under stress. So, I will eat a good amount of protein. 2. Should I amplification my foods in animate being fats? I should increase my level of wolf fat (foods) by ingest more a chicken, lamb, or things associated with animal fats.

Since I extend appareledt homogeneous ingest sebaceous foods a lot, I try to eat the animal fats that are very low. Examples concern fish are a good low animal fat food. 3. Am I take too very much sugar intakes? I dont sound sour I am eating too much of sugar. I think it is a fair amount. But, if you eat it everyday it isnt good. doubly every week is good. I recomm end eating healthier. Things like salads, f! ruits, and vegetables are perfect example to eating hale. When eating respectable it helps you build up your body while exercising. consume healthier is just a boost for your aftermath of exercising. Benefits of eating healthy are, learning about balance, variety, and moderation. smoke: Cigarette roll of tobacco damages the walls of your blood vessels, making them likely to accumulate fatty deposits. Smoking may also lower your level of...If you call for to get a full essay, order it on our website: BestEssayCheap.com

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